Celebrating the Legacy of Health and Fitness

International Day of Yoga

International Day of Yoga | Image Resource : ishafoundation.org

The 21st of June is declared as International Yoga Day by the United Nations General Assembly in the year 2014. The art of Yoga has been celebrated for its 6000 years of benefits. It is not only a spiritual practice but also a mental and physical one. The Indian tradition has gifted the world with an art so pure and powerful!

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